When: Sunday at 7:30 AM – 9:30 AM
Where: Rosebank Sunday Market, 50 Bath Avenue, Rosebank, 2196 Johannesburg, Gauteng
Hey there Sunrisers!
Secret Sunrise is back at it with a little more weekend goodness just for you!
They have a sensational venue in Rosebank for this little morning stomp 🙂
If this is your first Secret Session, then welcome to the Family!
Secret Sunrise is a community of inclusion centred around a conscious movement experience. 60 minutes of guided dance and playful movement designed to help you connect have fun and let go!
You will be given wireless headphones on arrival and our whacky instructors will guide you through a unique, themed session.
As always there will be Yoga and TaiChi at 7:30 am for all levels. AND we are super excited to announce a new partnership with AdventureBootCampSA who will also be offering 45 minutes of boot camp fitness for all those who are interested. So you early birds now have the choice of Yoga, TaiChi or Bootcamp before Secret Sunrise. You will need a ticket to access any of these events.
The Secret Sunrise session will be on at 8:30.
This Venue is also perfect for you and your friends and family to enjoy a delicious after-action brekkie or to hang out and enjoy some of the awesome attractions.
All ages, fitness levels and personality types welcome.
Wireless headphones and delicious coffee will be available to get your day started on the right foot.
See you soon for some wonderful madness ♥
